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The unique movement of the HOIST RS-1402 Leg Curl uses the ROC-IT line's patented technology to maintain a neutral spine Glute Kickback at Gold's Gym I'm really quad dominant and it took some trial and error for me to find exercises that primarily engage my glutes rather than my quads.
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Knee pad adjusts with pivoting movement for accurate left and right exercise positioning. Added forearm support and angled-grip handles allow users to engage EQUIPMENT TUTORIAL- HOIST GLUTE MASTER - YouTube How to Properly Perform Cable Glute Kickbacks With Good Form (Exercise Tutorial)
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